SPREAD & DRESSING vs WASABI MISO
Nutrition comparison per 100 g serving
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WASABI MISO wins in 4 out of 7 nutrient categories
SPREAD & DRESSING: 1
vs
WASABI MISO: 4
(2 ties)
Overview
| Nutrient | SPREAD & DRESSING | WASABI MISO | Winner |
|---|---|---|---|
| Calories | 714 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 71.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD & DRESSING | WASABI MISO | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 1,100 MG |