SPREAD & DRESSING vs FAT FREE DRESSING
Nutrition comparison per 100 g serving
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FAT FREE DRESSING wins in 4 out of 10 nutrient categories
SPREAD & DRESSING: 2
vs
FAT FREE DRESSING: 4
(4 ties)
Overview
| Nutrient | SPREAD & DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20 g | |
| Fat | 50 g | 2.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD & DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD & DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,033 MG |