SPREAD & DRESSING vs GOOD SEASONS

Nutrition comparison per 100 g serving

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GOOD SEASONS wins in 3 out of 10 nutrient categories

SPREAD & DRESSING: 2 vs GOOD SEASONS: 3 (5 ties)

Overview

Nutrient	SPREAD & DRESSING	GOOD SEASONS	Winner
Calories	714 cal	208 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	83.3 g
Fat	71.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD & DRESSING	GOOD SEASONS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SPREAD & DRESSING	GOOD SEASONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	7,500 MG

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