SPREAD & DRESSING vs STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES wins in 6 out of 10 nutrient categories
SPREAD & DRESSING: 2
vs
STUFFED GRAPE LEAVES: 6
(2 ties)
Overview
| Nutrient | SPREAD & DRESSING | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 667 cal | 179 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 6.7 g | 14.2 g | |
| Fat | 73.3 g | 12.7 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD & DRESSING | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 582 MG |