SPREAD & DRESSING vs SALAD TOPPER

Nutrition comparison per 100 g serving

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SALAD TOPPER wins in 6 out of 10 nutrient categories

SPREAD & DRESSING: 2 vs SALAD TOPPER: 6 (2 ties)

Overview

Nutrient	SPREAD & DRESSING	SALAD TOPPER	Winner
Calories	714 cal	467 cal
Protein	0 g	16.7 g
Carbs	7.1 g	40 g
Fat	71.4 g	30 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD & DRESSING	SALAD TOPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD & DRESSING	SALAD TOPPER
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	786 MG	50 MG

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