SPREAD & DIP vs HOT CHOPPED PEPPERS

Nutrition comparison per 100 g serving

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HOT CHOPPED PEPPERS wins in 4 out of 10 nutrient categories

SPREAD & DIP: 2 vs HOT CHOPPED PEPPERS: 4 (4 ties)

Overview

Nutrient	SPREAD & DIP	HOT CHOPPED PEPPERS	Winner
Calories	81 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	0 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD & DIP	HOT CHOPPED PEPPERS	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	SPREAD & DIP	HOT CHOPPED PEPPERS	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	242 MG	1,200 MG

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