SPREAD vs RASPBERRY PREMIUM PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 4 vs RASPBERRY PREMIUM PRESERVES: 1 (5 ties)

Overview

Nutrient	SPREAD	RASPBERRY PREMIUM PRESERVES	Winner
Calories	139 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	27.8 g	50 g
Fat	2.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	RASPBERRY PREMIUM PRESERVES	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

Ad 728x90