SPREAD vs RED PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

SPREAD wins in 4 out of 11 nutrient categories

SPREAD: 4 vs RED PEPPER JELLY: 0 (7 ties)

Overview

Nutrient	SPREAD	RED PEPPER JELLY	Winner
Calories	217 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	55.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	RED PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD	Winner
Calcium, Ca	56 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	17 MG

Ad 728x90