SPREAD vs DUO SWIRL HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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DUO SWIRL HAZELNUT CHOCOLATE SPREAD wins in 7 out of 10 nutrient categories
SPREAD: 1
vs
DUO SWIRL HAZELNUT CHOCOLATE SPREAD: 7
(2 ties)
Overview
| Nutrient | SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 600 cal | 548 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 55 g | 58 g | |
| Fat | 40 g | 33 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 5 MG | 80 MG |