SPREAD vs STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 10 nutrient categories

SPREAD: 3 vs STRAWBERRY FRUIT SPREAD: 0 (7 ties)

Overview

Nutrient	SPREAD	STRAWBERRY FRUIT SPREAD	Winner
Calories	67 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	20 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	STRAWBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	32 MG	13.3 MG

Mineral	SPREAD	STRAWBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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