SPREAD vs APRICOT SPREAD

Nutrition comparison per 100 g serving

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APRICOT SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 1 vs APRICOT SPREAD: 4 (5 ties)

Overview

Nutrient	SPREAD	APRICOT SPREAD	Winner
Calories	250 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	65 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	APRICOT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD	APRICOT SPREAD	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	11 MG

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