SPREAD vs BAKED WHOLE GRAIN BROWN RICE SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED WHOLE GRAIN BROWN RICE SNAPS wins in 6 out of 10 nutrient categories
SPREAD: 3
vs
BAKED WHOLE GRAIN BROWN RICE SNAPS: 6
(1 ties)
Overview
| Nutrient | SPREAD | BAKED WHOLE GRAIN BROWN RICE SNAPS | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 63.5 g | 80 g | |
| Fat | 21.2 g | 6.7 g | |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | BAKED WHOLE GRAIN BROWN RICE SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SPREAD | BAKED WHOLE GRAIN BROWN RICE SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 212 MG | 267 MG |