SPREAD vs CARAMEL FLAVORED CHOCOLATE SPREADS
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED CHOCOLATE SPREADS wins in 5 out of 10 nutrient categories
SPREAD: 3
vs
CARAMEL FLAVORED CHOCOLATE SPREADS: 5
(2 ties)
Overview
| Nutrient | SPREAD | CARAMEL FLAVORED CHOCOLATE SPREADS | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 56.8 g | |
| Fat | 50 g | 32.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | CARAMEL FLAVORED CHOCOLATE SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | CARAMEL FLAVORED CHOCOLATE SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 714 MG | 135 MG |