SPREAD vs VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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SPREAD wins in 2 out of 7 nutrient categories
SPREAD: 2
vs
VEGETABLE OIL SPREAD: 1
(4 ties)
Overview
| Nutrient | SPREAD | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 42.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 714 MG | 750 MG |