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SPREAD vs VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 2 out of 7 nutrient categories
SPREAD: 2 vs VEGETABLE OIL SPREAD: 1 (4 ties)

Overview

Nutrient SPREAD VEGETABLE OIL SPREAD Winner
Calories 357 cal 429 cal
Protein 0 g 0 g Tie
Carbs 0 g 0 g Tie
Fat 42.9 g 50 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral SPREAD VEGETABLE OIL SPREAD Winner
Sodium, Na 714 MG 750 MG
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