SPREAD vs MINT & ROSEMARY JELLY

Nutrition comparison per 100 g serving

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SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 4 vs MINT & ROSEMARY JELLY: 0 (6 ties)

Overview

Nutrient	SPREAD	MINT & ROSEMARY JELLY	Winner
Calories	222 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	MINT & ROSEMARY JELLY	Winner
Vitamin C, total ascorbic acid	266.7 MG	0 MG

Mineral	SPREAD	MINT & ROSEMARY JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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