SPREAD vs PLUMS ROYALE

Nutrition comparison per 100 g serving

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SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 4 vs PLUMS ROYALE: 0 (6 ties)

Overview

Nutrient	SPREAD	PLUMS ROYALE	Winner
Calories	200 cal	200 cal	Tie
Protein	0 g	0 g	Tie
Carbs	50 g	50 g	Tie
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	PLUMS ROYALE	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	25 MG

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