SPREAD vs STRAWBERRY PRESERVE
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVE wins in 3 out of 10 nutrient categories
SPREAD: 0
vs
STRAWBERRY PRESERVE: 3
(7 ties)
Overview
| Nutrient | SPREAD | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 5 MG |