SPREAD vs SANDWICH SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 10 nutrient categories

SPREAD: 3 vs SANDWICH SPREAD: 1 (6 ties)

Overview

Nutrient	SPREAD	SANDWICH SPREAD	Winner
Calories	500 cal	533 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	50 g	53.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	SANDWICH SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD	SANDWICH SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	900 MG

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