SPREAD vs SUNTELLA CHOCOLATE SUNFLOWER SPREAD
Nutrition comparison per 100 g serving
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SUNTELLA CHOCOLATE SUNFLOWER SPREAD wins in 5 out of 11 nutrient categories
SPREAD: 4
vs
SUNTELLA CHOCOLATE SUNFLOWER SPREAD: 5
(2 ties)
Overview
| Nutrient | SPREAD | SUNTELLA CHOCOLATE SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 47.1 g | 43.3 g | |
| Fat | 17.7 g | 36.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | SUNTELLA CHOCOLATE SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | SUNTELLA CHOCOLATE SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,763 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 790 MG | |
| Sodium, Na | 206 MG | 150 MG |