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SPREAD vs WELCH'S

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 7 nutrient categories

SPREAD: 3 vs WELCH'S: 1 (3 ties)

Overview

Nutrient	SPREAD	WELCH'S	Winner
Calories	174 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.8 g	65 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPREAD	WELCH'S	Winner
Sodium, Na	0 MG	50 MG

SPREAD Nutrition Facts WELCH'S Nutrition Facts Compare Other Foods

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