SPREAD vs RELISH SPREAD SANDWICH

Nutrition comparison per 100 g serving

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RELISH SPREAD SANDWICH wins in 3 out of 10 nutrient categories

SPREAD: 1 vs RELISH SPREAD SANDWICH: 3 (6 ties)

Overview

Nutrient	SPREAD	RELISH SPREAD SANDWICH	Winner
Calories	429 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	0 g	20 g
Fat	50 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	RELISH SPREAD SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD	RELISH SPREAD SANDWICH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	1,267 MG

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