SPREAD vs TRU-BLU-BERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

TRU-BLU-BERRY FRUIT SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 0 vs TRU-BLU-BERRY FRUIT SPREAD: 4 (6 ties)

Overview

Nutrient	SPREAD	TRU-BLU-BERRY FRUIT SPREAD	Winner
Calories	300 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	70 g	48.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	TRU-BLU-BERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	SPREAD	TRU-BLU-BERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90