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SPREAD vs BUTTER

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 7 nutrient categories

SPREAD: 3 vs BUTTER: 0 (4 ties)

Overview

Nutrient	SPREAD	BUTTER	Winner
Calories	357 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	42.9 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREAD	BUTTER	Winner
Sodium, Na	714 MG	643 MG

SPREAD Nutrition Facts BUTTER Nutrition Facts Compare Other Foods

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