SPOTTED DICK SPONGE vs SPRING PARTY CAKE
Nutrition comparison per 100 g serving
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SPOTTED DICK SPONGE wins in 7 out of 11 nutrient categories
SPOTTED DICK SPONGE: 7
vs
SPRING PARTY CAKE: 1
(3 ties)
Overview
| Nutrient | SPOTTED DICK SPONGE | SPRING PARTY CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 449 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 44.3 g | 65.2 g | |
| Fat | 16.5 g | 20.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOTTED DICK SPONGE | SPRING PARTY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOTTED DICK SPONGE | SPRING PARTY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 191 MG |