SPORTSMAN'S MIX vs ALMONDS

Nutrition comparison per 100 g serving

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SPORTSMAN'S MIX wins in 5 out of 11 nutrient categories

SPORTSMAN'S MIX: 5 vs ALMONDS: 4 (2 ties)

Overview

Nutrient	SPORTSMAN'S MIX	ALMONDS	Winner
Calories	576 cal	607 cal
Protein	15.2 g	21.4 g
Carbs	36.4 g	17.9 g
Fat	42.4 g	53.6 g
Fiber	9.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPORTSMAN'S MIX	ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPORTSMAN'S MIX	ALMONDS
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	0 MG	643 MG
Sodium, Na	545 MG	429 MG

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