SPOONABLE CURRY KETCHUP vs CAROLINA BBQ SAUCE

Nutrition comparison per 100 g serving

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SPOONABLE CURRY KETCHUP wins in 3 out of 10 nutrient categories

SPOONABLE CURRY KETCHUP: 3 vs CAROLINA BBQ SAUCE: 1 (6 ties)

Overview

Nutrient	SPOONABLE CURRY KETCHUP	CAROLINA BBQ SAUCE	Winner
Calories	59 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	37.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPOONABLE CURRY KETCHUP	CAROLINA BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	6.9 MG

Mineral	SPOONABLE CURRY KETCHUP	CAROLINA BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	265 MG	971 MG

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