SPOOKY VORTEX SUGAR COOKIE KIT vs COFFEE & TEA CAKE MIX
Nutrition comparison per 100 g serving
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COFFEE & TEA CAKE MIX wins in 6 out of 11 nutrient categories
SPOOKY VORTEX SUGAR COOKIE KIT: 3
vs
COFFEE & TEA CAKE MIX: 6
(2 ties)
Overview
| Nutrient | SPOOKY VORTEX SUGAR COOKIE KIT | COFFEE & TEA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 84.6 g | 78.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY VORTEX SUGAR COOKIE KIT | COFFEE & TEA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY VORTEX SUGAR COOKIE KIT | COFFEE & TEA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 404 MG | 321 MG |