SPOOKY VORTEX SUGAR COOKIE KIT vs BIRTHDAY CAKE PANCAKE MIX
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PANCAKE MIX wins in 7 out of 11 nutrient categories
SPOOKY VORTEX SUGAR COOKIE KIT: 2
vs
BIRTHDAY CAKE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | SPOOKY VORTEX SUGAR COOKIE KIT | BIRTHDAY CAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 356 cal | |
| Protein | 3.9 g | 8.9 g | |
| Carbs | 84.6 g | 73.3 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY VORTEX SUGAR COOKIE KIT | BIRTHDAY CAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY VORTEX SUGAR COOKIE KIT | BIRTHDAY CAKE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 404 MG | 1,044 MG |