SPOOKY VORTEX COOKIE KIT vs LEMON BLUEBERRY PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
SPOOKY VORTEX COOKIE KIT: 1
vs
LEMON BLUEBERRY PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | SPOOKY VORTEX COOKIE KIT | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 340 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 76 g | 76 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY VORTEX COOKIE KIT | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY VORTEX COOKIE KIT | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 40 MG | 90 MG | |
| Sodium, Na | 260 MG | 980 MG |