SPOOKY SKULLS vs PREMIUM CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRYSTALLIZED GINGER wins in 5 out of 11 nutrient categories
SPOOKY SKULLS: 4
vs
PREMIUM CRYSTALLIZED GINGER: 5
(2 ties)
Overview
| Nutrient | SPOOKY SKULLS | PREMIUM CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 76.3 g | 92.5 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY SKULLS | PREMIUM CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPOOKY SKULLS | PREMIUM CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 605 MG | 138 MG |