SPOOKY NUGGETS vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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SPOOKY NUGGETS wins in 5 out of 12 nutrient categories
SPOOKY NUGGETS: 5
vs
POPCORN CHICKEN: 3
(4 ties)
Overview
| Nutrient | SPOOKY NUGGETS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 234 cal | 161 cal | |
| Protein | 13.0 g | 4.5 g | |
| Carbs | 13.0 g | 19.6 g | |
| Fat | 14.3 g | 1.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY NUGGETS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPOOKY NUGGETS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 623 MG | 1,027 MG |