SPOOKY GRAVEYARD CHOCOLATE COOKIE KIT vs CHOCOLATE CAKE MIX

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE MIX wins in 6 out of 11 nutrient categories

SPOOKY GRAVEYARD CHOCOLATE COOKIE KIT: 2 vs CHOCOLATE CAKE MIX: 6 (3 ties)

Overview

Nutrient	SPOOKY GRAVEYARD CHOCOLATE COOKIE KIT	CHOCOLATE CAKE MIX	Winner
Calories	400 cal	381 cal
Protein	3.3 g	4.8 g
Carbs	73.3 g	85.7 g
Fat	10 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPOOKY GRAVEYARD CHOCOLATE COOKIE KIT	CHOCOLATE CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPOOKY GRAVEYARD CHOCOLATE COOKIE KIT	CHOCOLATE CAKE MIX
Calcium, Ca	33 MG	48 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	100 MG	0 MG
Sodium, Na	233 MG	595 MG

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