SPOOKY DECORATED COOKIE vs FROOT LOOPS TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROOT LOOPS TOASTER PASTRIES wins in 7 out of 13 nutrient categories
SPOOKY DECORATED COOKIE: 4
vs
FROOT LOOPS TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | SPOOKY DECORATED COOKIE | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 73.3 g | 72.9 g | |
| Fat | 15 g | 9.4 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY DECORATED COOKIE | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY DECORATED COOKIE | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 133 MG | 42 MG | |
| Sodium, Na | 83 MG | 333 MG |