SPONGEBOB SQUAREPANTS CEREAL vs QUICK ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK ROLLED OATS wins in 4 out of 10 nutrient categories
SPONGEBOB SQUAREPANTS CEREAL: 3
vs
QUICK ROLLED OATS: 4
(3 ties)
Overview
| Nutrient | SPONGEBOB SQUAREPANTS CEREAL | QUICK ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 380 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 0 g | 66 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGEBOB SQUAREPANTS CEREAL | QUICK ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGEBOB SQUAREPANTS CEREAL | QUICK ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |