SPONGE CANDY vs ORGANIC CARAMEL EGG

Nutrition comparison per 100 g serving

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ORGANIC CARAMEL EGG wins in 6 out of 10 nutrient categories

SPONGE CANDY: 3 vs ORGANIC CARAMEL EGG: 6 (1 ties)

Overview

Nutrient	SPONGE CANDY	ORGANIC CARAMEL EGG	Winner
Calories	514 cal	455 cal
Protein	2.9 g	3.0 g
Carbs	68.6 g	66.7 g
Fat	25.7 g	21.2 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CANDY	ORGANIC CARAMEL EGG	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	SPONGE CANDY	ORGANIC CARAMEL EGG
Calcium, Ca	57 MG	91 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	186 MG	288 MG

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