SPONGE CANDY vs SOLID MILK CHOCOLATE SANTAS
Nutrition comparison per 100 g serving
Ad 468x60
SPONGE CANDY wins in 5 out of 10 nutrient categories
SPONGE CANDY: 5
vs
SOLID MILK CHOCOLATE SANTAS: 4
(1 ties)
Overview
| Nutrient | SPONGE CANDY | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Calories | 514 cal | 558 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 68.6 g | 58.1 g | |
| Fat | 25.7 g | 32.6 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 2.8 MG |
Minerals
| Mineral | SPONGE CANDY | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 186 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 186 MG | 70 MG |