SPONGE CANDY vs PEANUT BRITTLE

Nutrition comparison per 100 g serving

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PEANUT BRITTLE wins in 6 out of 10 nutrient categories

SPONGE CANDY: 2 vs PEANUT BRITTLE: 6 (2 ties)

Overview

Nutrient	SPONGE CANDY	PEANUT BRITTLE	Winner
Calories	477 cal	393 cal
Protein	4.6 g	7.1 g
Carbs	63.6 g	67.9 g
Fat	25 g	12.5 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CANDY	PEANUT BRITTLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPONGE CANDY	PEANUT BRITTLE
Calcium, Ca	136 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	261 MG	464 MG

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