SPONGE CANDY vs CHOCOLATE CANDIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPONGE CANDY: 4 vs CHOCOLATE CANDIES: 4 (2 ties)

Overview

Nutrient	SPONGE CANDY	CHOCOLATE CANDIES	Winner
Calories	477 cal	476 cal
Protein	4.6 g	4.8 g
Carbs	63.6 g	73.8 g
Fat	25 g	19.1 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CANDY	CHOCOLATE CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPONGE CANDY	CHOCOLATE CANDIES
Calcium, Ca	136 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	261 MG	71 MG

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