SPONGE CANDY vs CHOCO PERFECTION

Nutrition comparison per 100 g serving

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CHOCO PERFECTION wins in 5 out of 10 nutrient categories

SPONGE CANDY: 4 vs CHOCO PERFECTION: 5 (1 ties)

Overview

Nutrient	SPONGE CANDY	CHOCO PERFECTION	Winner
Calories	514 cal	362 cal
Protein	2.9 g	2 g
Carbs	68.6 g	54 g
Fat	25.7 g	34 g
Fiber	2.9 g	28 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CANDY	CHOCO PERFECTION	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	SPONGE CANDY	CHOCO PERFECTION
Calcium, Ca	57 MG	340 MG
Iron, Fe	1.0 MG	5.4 MG
Sodium, Na	186 MG	0 MG

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