SPONGE CANDY vs HAMMOND'S
Nutrition comparison per 100 g serving
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SPONGE CANDY wins in 6 out of 10 nutrient categories
SPONGE CANDY: 6
vs
HAMMOND'S: 2
(2 ties)
Overview
| Nutrient | SPONGE CANDY | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 477 cal | 400 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 63.6 g | 100 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE CANDY | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGE CANDY | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 261 MG | 33 MG |