SPONGE CANDY vs WHITE CHOCOLATE

Nutrition comparison per 100 g serving

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SPONGE CANDY wins in 5 out of 10 nutrient categories

SPONGE CANDY: 5 vs WHITE CHOCOLATE: 4 (1 ties)

Overview

Nutrient	SPONGE CANDY	WHITE CHOCOLATE	Winner
Calories	514 cal	594 cal
Protein	2.9 g	6.3 g
Carbs	68.6 g	50 g
Fat	25.7 g	37.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CANDY	WHITE CHOCOLATE	Winner
Vitamin C, total ascorbic acid	13.7 MG	11.2 MG

Mineral	SPONGE CANDY	WHITE CHOCOLATE
Calcium, Ca	57 MG	250 MG
Iron, Fe	1.0 MG	1.1 MG
Sodium, Na	186 MG	109 MG

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