SPONGE CAKE MIX vs BUTTERMILK PANCAKE MIX

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE MIX wins in 7 out of 10 nutrient categories

SPONGE CAKE MIX: 1 vs BUTTERMILK PANCAKE MIX: 7 (2 ties)

Overview

Nutrient	SPONGE CAKE MIX	BUTTERMILK PANCAKE MIX	Winner
Calories	364 cal	360 cal
Protein	1.8 g	10 g
Carbs	92.7 g	72 g
Fat	0 g	2 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CAKE MIX	BUTTERMILK PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPONGE CAKE MIX	BUTTERMILK PANCAKE MIX
Calcium, Ca	0 MG	200 MG
Iron, Fe	1.3 MG	5.4 MG
Sodium, Na	0 MG	960 MG

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