SPONGE CAKE MIX vs BISCUIT MIX

Nutrition comparison per 100 g serving

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BISCUIT MIX wins in 6 out of 10 nutrient categories

SPONGE CAKE MIX: 2 vs BISCUIT MIX: 6 (2 ties)

Overview

Nutrient	SPONGE CAKE MIX	BISCUIT MIX	Winner
Calories	364 cal	429 cal
Protein	1.8 g	11.9 g
Carbs	92.7 g	54.8 g
Fat	0 g	16.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPONGE CAKE MIX	BISCUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPONGE CAKE MIX	BISCUIT MIX
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	0 MG	595 MG

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