SPLIT TOP WHITE SLICED BREAD vs SPECIAL RECIPE BREAD

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BREAD wins in 9 out of 13 nutrient categories

SPLIT TOP WHITE SLICED BREAD: 3 vs SPECIAL RECIPE BREAD: 9 (1 ties)

Overview

Nutrient	SPLIT TOP WHITE SLICED BREAD	SPECIAL RECIPE BREAD	Winner
Calories	269 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	50 g	45.6 g
Fat	1.9 g	2.6 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE SLICED BREAD	SPECIAL RECIPE BREAD
Niacin	4.2 MG	5.6 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	SPLIT TOP WHITE SLICED BREAD	SPECIAL RECIPE BREAD
Calcium, Ca	96 MG	525 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	77 MG	140 MG
Sodium, Na	462 MG	474 MG

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