SPLIT TOP WHITE ENRICHED PREMIUM BREAD vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 8 out of 15 nutrient categories

SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 8 vs CINNAMON RAISIN BAGELS: 4 (3 ties)

Overview

Nutrient	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	CINNAMON RAISIN BAGELS	Winner
Calories	250 cal	266 cal
Protein	7.1 g	9.6 g
Carbs	53.6 g	55.3 g
Fat	3.6 g	1.6 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	CINNAMON RAISIN BAGELS	Winner
Folate, total	114 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	CINNAMON RAISIN BAGELS
Calcium, Ca	143 MG	138 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	138 MG
Sodium, Na	536 MG	415 MG

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