SPLIT TOP WHITE ENRICHED BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 10 out of 14 nutrient categories

SPLIT TOP WHITE ENRICHED BREAD: 2 vs ENRICHED HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	SPLIT TOP WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	269 cal	268 cal
Protein	7.7 g	8.5 g
Carbs	53.9 g	49.3 g
Fat	3.9 g	4.2 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS	Winner
Folate, total	0 UG	141 UG
Niacin	3.1 MG	4.2 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.8 MG	3.8 MG
Sodium, Na	538 MG	451 MG

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