SPLIT TOP WHITE ENRICHED BREAD vs FOCACCIA
Nutrition comparison per 100 g serving
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SPLIT TOP WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories
SPLIT TOP WHITE ENRICHED BREAD: 9
vs
FOCACCIA: 4
(1 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Calories | 250 cal | 177 cal | |
| Protein | 7.1 g | 5.2 g | |
| Carbs | 46.4 g | 30.2 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 365 MG |