SPLIT-TOP WHITE ENRICHED BREAD vs SPLIT TOP ROLLS

Nutrition comparison per 100 g serving

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SPLIT TOP ROLLS wins in 7 out of 13 nutrient categories

SPLIT-TOP WHITE ENRICHED BREAD: 3 vs SPLIT TOP ROLLS: 7 (3 ties)

Overview

Nutrient	SPLIT-TOP WHITE ENRICHED BREAD	SPLIT TOP ROLLS	Winner
Calories	0 cal	279 cal
Protein	0 g	9.3 g
Carbs	0 g	53.5 g
Fat	0 g	4.7 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT-TOP WHITE ENRICHED BREAD	SPLIT TOP ROLLS	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	0 MG	488 MG

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