SPLIT-TOP WHITE ENRICHED BREAD vs BRIOCHE STYLE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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SPLIT-TOP WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories

SPLIT-TOP WHITE ENRICHED BREAD: 8 vs BRIOCHE STYLE HAMBURGER BUNS: 2 (3 ties)

Overview

Nutrient	SPLIT-TOP WHITE ENRICHED BREAD	BRIOCHE STYLE HAMBURGER BUNS	Winner
Calories	269 cal	266 cal
Protein	7.7 g	7.8 g
Carbs	50 g	51.6 g
Fat	1.9 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SPLIT-TOP WHITE ENRICHED BREAD	BRIOCHE STYLE HAMBURGER BUNS
Calcium, Ca	96 MG	94 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	77 MG	62 MG
Sodium, Na	462 MG	406 MG

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