SPLIT-TOP WHITE ENRICHED BREAD vs CLASSIC CLUB ROLLS

Nutrition comparison per 100 g serving

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CLASSIC CLUB ROLLS wins in 8 out of 14 nutrient categories

SPLIT-TOP WHITE ENRICHED BREAD: 3 vs CLASSIC CLUB ROLLS: 8 (3 ties)

Overview

Nutrient	SPLIT-TOP WHITE ENRICHED BREAD	CLASSIC CLUB ROLLS	Winner
Calories	258 cal	250 cal
Protein	6.5 g	9.4 g
Carbs	51.6 g	46.9 g
Fat	3.2 g	3.1 g
Fiber	3.2 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT-TOP WHITE ENRICHED BREAD	CLASSIC CLUB ROLLS	Winner
Niacin	4.2 MG	3.8 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT-TOP WHITE ENRICHED BREAD	CLASSIC CLUB ROLLS
Calcium, Ca	97 MG	188 MG
Iron, Fe	2.9 MG	3.4 MG
Potassium, K	81 MG	0 MG
Sodium, Na	452 MG	469 MG

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